Breastfeeding Comfort Tips for Tender Days

Breastfeeding is a beautiful bonding experience, but let’s be honest—it’s not always comfortable. Some days, your nipples may feel sore, your breasts tender, and even the simplest feeding can feel challenging. These tender days are normal, especially in the early weeks, and there are gentle ways to make them more manageable.

Here are some tips to help you find comfort while nurturing your little one:

1. Choose the Right Breast Pads

Using soft, breathable breast pads can prevent irritation and keep you feeling dry. Reusable pads with organic cotton and wool inner layers are gentle on sensitive skin and naturally absorbent, giving you comfort without harsh chemicals.

2. Keep Skin Moisturized

Apply a thin layer of lanolin or a natural nipple balm after each feed. These products help soothe and protect tender skin, making the next feed a little easier.

Our Breastfeeding Nipple Butter

For extra care, try our Labour and Love Breastfeeding Nipple Butter. Made with nourishing natural ingredients, it’s designed to soothe, protect, and hydrate sore nipples. Safe for baby, it can be applied as often as needed, helping tender skin recover while keeping breastfeeding comfortable.

3. Try Different Nursing Positions

Sometimes soreness comes from repeated pressure on the same areas. Experiment with positions like the side-lying, football hold, or cradle position to reduce strain and give your nipples a break.

4. Let Air Heal

When possible, allow your nipples to air dry for a few minutes after feeds. Fresh air promotes healing and reduces moisture-related irritation.

5. Apply Warm Compresses

A warm compress or gentle breast massage before feeding can stimulate milk flow and soften the breast, making latching easier and less painful.

6. Feed on Demand

Frequent, shorter feeds can be less painful than long, infrequent sessions. Let your baby guide the rhythm and take breaks if needed.

7. Check Your Latch

Many breastfeeding discomforts come from a poor latch. A lactation consultant can offer hands-on support and help prevent ongoing soreness.

Remember: Tenderness is common, but persistent pain or cracks may indicate infection or other issues. Never hesitate to reach out for professional help.

💡 Tip: Pair our reusable, organic cotton and wool breast pads with our Breastfeeding Nipple Butter for the ultimate comfort during your breastfeeding journey.