{"title":"Digital Resources","description":"\u003cp\u003eInstantly downloadable guides to help you feel calm, prepared and supported through pregnancy, birth and beyond. Thoughtfully designed in New Zealand — the perfect companion to your birth pool hire.\u003c\/p\u003e","products":[{"product_id":"birth-plan-preferences-fillable-digital-pdf","title":"Birth Plan \u0026 Preferences | Fillable Digital PDF","description":"\u003cp\u003e\u003cstrong\u003eA gentle, beautiful way to map out your ideal birth — and share it with your midwife and birth team.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThoughtfully designed in New Zealand for water-birth and home-birth mums, this detailed, fillable PDF lets you simply tick the preferences that feel right for you and type in your own words — then print it or share it digitally so on the day, your team already knows exactly what you want.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside — every choice that matters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMy details \u0026amp; birth team (name, partner, doula, midwife\/LMC)\u003c\/li\u003e\n\u003cli\u003eMy birth vision — written in your own words\u003c\/li\u003e\n\u003cli\u003eEnvironment — lighting, music, affirmations, who's in the room\u003c\/li\u003e\n\u003cli\u003eLabour \u0026amp; positions, and a dedicated \u003cstrong\u003ewater birth\u003c\/strong\u003e section\u003c\/li\u003e\n\u003cli\u003eMonitoring \u0026amp; vaginal exam preferences\u003c\/li\u003e\n\u003cli\u003ePain management — a full natural-comfort strategy checklist\u003c\/li\u003e\n\u003cli\u003eSecond stage \u0026amp; pushing, episiotomy \u0026amp; tears\u003c\/li\u003e\n\u003cli\u003eGolden hour, third stage \u0026amp; placenta\u003c\/li\u003e\n\u003cli\u003eBaby's first checks (Vitamin K, weighing, first bath, feeding)\u003c\/li\u003e\n\u003cli\u003eIf plans change — gentle\/family-centred caesarean wishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download · Interactive fillable A4 PDF with tick-boxes (also prints beautifully) · 2 pages · for personal use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis guide supports your conversations with your midwife or LMC and is not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Labour and Love","offers":[{"title":"Default Title","offer_id":46925288702140,"sku":"LL-DIG-BIRTHPLAN","price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/5027\/5516\/files\/birth-plan-preferences-template-nz.jpg?v=1781039675"},{"product_id":"acupressure-birth-comb-guide-digital-pdf","title":"Acupressure \u0026 Birth Comb Guide | Digital PDF","description":"\u003cp\u003e\u003cstrong\u003eSimple, drug-free comfort for every contraction.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA calm, clearly illustrated guide to using acupressure and a birth comb through labour — the perfect companion to our Birth Acupressure Orbs and Wooden Birth Comb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFine-line diagrams for the key labour points — LI4, SP6, BL60, BL32 and GB21 — with exactly where to find them and how to press\u003c\/li\u003e\n\u003cli\u003eHow to use a birth comb, contraction by contraction (the \"gate control\" trick that really works)\u003c\/li\u003e\n\u003cli\u003eA simple stage-by-stage labour rhythm — early labour, active labour, back labour and transition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download · Print-friendly A4 PDF · 2 pages · for personal use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese points stimulate labour and are for use at full term, alongside your midwife or LMC. For comfort and support — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Labour and Love","offers":[{"title":"Default Title","offer_id":46925288931516,"sku":"LL-DIG-ACUPRESSURE","price":7.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/5027\/5516\/files\/acupressure-birth-comb-guide-nz.jpg?v=1781039675"},{"product_id":"the-partners-labour-support-guide-digital-pdf","title":"The Partner's Labour Support Guide | Digital PDF","description":"\u003cp\u003e\u003cstrong\u003eEverything the support person needs to be her calm, steady anchor.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't need to fix anything or take the pain away — you need to know what to do, what to say, and how to help. 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The perfect companion to your birth pool hire.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded in the pack:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBirth Preferences\u003c\/strong\u003e — a detailed, tick-box \u0026amp; fillable plan to map out your ideal birth and share with your team\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure \u0026amp; Birth Comb Guide\u003c\/strong\u003e — simple, drug-free comfort for every contraction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Partner's Labour Support Guide\u003c\/strong\u003e — everything your support person needs to be your anchor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download · A4 PDFs (interactive tick-boxes \u0026amp; fillable fields, also print beautifully) · 5 pages total · for personal use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor comfort, planning and support alongside your midwife or LMC — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Labour and Love","offers":[{"title":"Default Title","offer_id":46925290438844,"sku":"LL-DIG-WBPACK","price":17.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/5027\/5516\/files\/water-birth-prep-pack-nz.jpg?v=1781039675"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/5027\/5516\/collections\/up_bundle.jpg?v=1781038739","url":"https:\/\/labourandlove.co.nz\/collections\/digital-resources.oembed","provider":"Labour and Love","version":"1.0","type":"link"}